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Banana Berry Smoothie

 

Serves 1-2

 

Ingredients:

½ cup                       Banana, frozen

½ cup                       Blueberries, frozen

½ cup                       Raspberries, frozen

1 Tbsp                      Flax seeds, ground

2 tsp                         Honey

¾-1 cup                   Cold water

 

Method:

  1. Add all ingredients to a blender and blend on medium speed until smooth and enjoy!

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