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Orange Cream Smoothie

 

Serves 1-2

 

Ingredients:

1-2 whole              Seedless oranges, peeled

½ medium             Banana, frozen

½ cup                     Nonfat yogurt (Greek, plain, or                                                alternative)

Splash                    Vanilla

2 tsp                        Honey

½ cup                      Water

4-5                           Ice cubes

*Optional: Splash of orange juice

 

 

Method:

  1. Blend all ingredients until creamy and smooth.  

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