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Peanut Butter Protein Smoothie

 

Serves 1-2

 

Ingredients:

1 whole                  Banana, frozen

3 Tbsp                    Peanut butter or PB2 powdered peanut                                            butter

1 cup                      Soy milk

1 Tbsp                   Chia seeds

3-5                          Ice cubes

2 tsp                       Honey (Optional)

 

Method:

  1. Add all ingredients to a blender, blend until smooth, and enjoy!

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