
FREE Webinar: How to Not Eat Everything: Holiday Edition
The holidays are a festive time we get to cozy up inside and spend time with family. But they can also be a very stressful time for those who are trying to lose weight or meet health goals. Do you ever feel frustrated with the abundance of holiday treats and guilty if you ever eat one? Does it send you into a tail-spin of guilt, restriction, deprivation, and frustration? I don't want that for you! So I created a free webinar showing you how to not eat everything, still enjoy the holidays, and meet your health goals all at the same time!
In this 40-minute webinar, you will learn:
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A strategic, scientifically-backed mindset that can help you not to eat everything in sight while still enjoying the holidays to the fullest!
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What fuels the cycle of binging and restricting holiday treats and how to reduce that fuel.
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Action steps you can take to restore power and trust in your food choices during the holidays.
Ready to watch? Just click the button below to get instant access!