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Southwestern Tofu Wraps

 

Serves 3-5

 

Ingredients:

For tofu:

1 block                    Firm tofu

1 tsp                         Canola oil

1 tsp                         Paprika

1 tsp                         Chili powder

½ tsp                        Garlic powder

1 tsp                         Salt

 

Other Ingredients:

½ cup                       Lettuce, chopped

½ cup                       Red bell pepper, diced

½ cup                       Tomatoes, diced

½ cup                       Yellow corn

Sprinkle                  Mozzarella cheese

Drizzle                     Favorite southwestern-style dressing (I used                                             cilantro-lime)

Several                    Whole wheat or spinach tortillas

 

Method:

  1. Preheat oven to 420° F

  2. Press water out of tofu and dice into bite-sized pieces. Add to bowl with other tofu ingredients and mix.

  3. Spread tofu over parchment-covered pan and bake for 20 minutes.

  4. If frozen, boil corn per package instructions

  5. Once tofu is cooked, mix it with all other ingredients in a bowl.

  6. Spoon mixture into tortillas, wrap, and enjoy!

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